Cool Morning

June 17, 2008

3 Miles

9:30 Pace

Lately I’ve been running on a field instead of a track and I’ve gotta say, tremendous difference. It feels much easier on my feet and the field happens to be right near my house.

Morning runs are the way to go. Today it was 54F with a light breeze. Running in the morning is a great way to wake up. I’m curious to see how fast that statement will change once I’m doing 6-10 miles in the morning.

Tomorrow’s forecast: 10-20 knot wind from the North/North-West.

I’ll probably do a quick 5 miles tomorrow morning and then head on over to Miller beach to kitesurf.